Read Sing Play

Adventures in early literacy

Self Care Sunday: YOU MUST STOP

2 Comments

The last couple of months have been a blur of activity both at work, professionally outside of work, and in my own brain on non library stuff. I’ve been able to squeeze in some relaxing days watching movies with a bestie who lives not too far away (thanks for that, Rose!), visiting with friends in Portland, and spending time with family. However, those moments have been few and far between and always filled with other people. With all the presentations, writing assignments, committee work, Storytime Underground (thank the gods for amazing Joint Chiefs who have not threatened to kill me for totally slacking there), and life decisions what I really need is time alone. I have been feeling so overwhelmed and stressed out it has been difficult to focus long enough to complete simple tasks or find the motivation to try new things or enjoy projects I’ve love in the past. Things have to change, but where is the time?

 

Friday night I went to bed with a very painful throat and woke up Saturday morning hardly able to talk and hurting everywhere (hello, fever). My body had had enough and simply forced me to stop. I had to call in sick, despite the guilt I felt about having to cancel a very popular storytime. I spent the entire day on the couch with a cat on my lap and Jessica Jones on Netflix. I did nothing but think, watch, sleep, drink, repeat. Not only do I feel SO much better cold-wise today (fevers are the devil) but my load feels lighter having made some decisions during my couch time and thinking through some life stuff that was nagging at me. The tea my wonderful husband kept bringing me probably didn’t hurt.

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Do I have it all figured out? Not even close. Am I still over committed? Yes. But taking a day to think of some strategies for getting through the next month (after which my commitments will be much lighter) has done wonders for my stress levels.  And I’ve figured a few things out and that’s a start. I’m only sorry my health had to take a hit for me to get to this point.

 

Don’t be me. This time of year can be a little crazy for many of us. YOU MUST STOP and take time out for you. Take care of yourselves.

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Author: Kendra

Children's Librarian in the Northwest. Lover of toddlers, twitter, and TV (T's, too, apparently!).

2 thoughts on “Self Care Sunday: YOU MUST STOP

  1. Yes, yes, yes! I have hit a reading and blogging wall and this past weekend I let myself curl up in the basement and do nothing but watch like 2 seasons of Downton Abbey. We all need it now and then!!!

  2. Hi Kendra,
    We are happy to heard that you are doing better! And, yes, I have to STOP and take time out for myself too! Sunday is my day to CHILL out..

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